GROUP TRAINING

Join us for our weekly group training sessions which are mainly based around Floreat and City Beach or our clinic/gym  - Valetudo Health, located in the Floreat Surf Lifesaving building .

Casual rates or multi-session passes available. First session is free

MONDAY
5:30pm Group Fitness @ Valetudo Health
 
TUESDAY
6:00am Interval Running w Shane @ Newman College Oval (winter)

 WENDESDAY
6:00am Matwork Pilates @ Valetudo Health
 
5:30pm Group Fitness @ Valetudo Health

 THURSDAY
5:45am Indoor Cycling Intervals @ Valetudo Health (Winter)
 
5:30pm Run Intervals @ Bold Park
 
FRIDAY
5:30am Swim Squad  @ Newman College

 SATURDAY
08:00am Matwork Pilates w Charlotte @ FSLSC