Endurance Coach & Athlete

I am a Triathlon Australia Accredited Performance Coach with both a Cert III & IV in Fitness. I have been a qualified coach since 2013, coached over 60+ athletes, spent a number of years competing as a triathlete across various distances and have raced competitively in A grade as a cyclist in Perth, WA.

I am passionate about coaching and educating myself on the latest in sport science and training methods. I am actively involved in mentoring new triathlon coaches and have made contributions to coach education and development in Perth over the last few years.



Personal Sporting Achievements

  • 8x Ironman 70.3 Finisher with a number of top 10 age group results (Half IM PB = 4:49)

  • 3rd Place Overall in the WA Sprint State Triathlon Series 25-29F in 2014/15 

  • 1st Place Women's Team (Hays) Fitness First Corporate Triathlon 2014

  • 1st Place Ipswich Trail Run Series - Round 3 (20-29F) 2016

  • 2nd Place WA State Road Race Championship 2017

  • 1st Place Female - ATTA Hill Climb Championship 2018

  • 1st Place WCMCC Age Group Criterium Championship (F30-39) 2018

  • Overall Female Winner of the Goldfields Cyclassic 2018

  • 2nd Place 2017 & 2018 WA State Road Series (Element Series)

  • 3rd Place 18-34F - Australian Gran Fondo National Championship (Bathurst, NSW) 2018

  • Qualified for and competed in the UCI Gran Fondo World Championships (Italy) 2018

  • 1st Place Women's Team (Div 1) - Tour of Margaret River 2018

  • 4th Place Women's Team (Div 1) - Tour of Margaret River 2020

My experience covers endurance sports such as triathlon, road running, road cycling, marathons / ultra marathons (trail), and adventure racing. I have coached beginners to top level age groupers and even Fastest Known Time Record holders. I know how to implement evidence-based training methods to get the most out of my athletes and I work hard to understand the needs of each individual to reach their peak performance. I am a firm believer that communication and feedback are major components to a successful coach/athlete relationship. I am highly motivated by seeing my athletes make progress and I see myself as privileged to be able to assist them in achieving their goals.


My personal coaching philosophy is that hard work, patience, and consistency are the key ingredients to success.


Our collaboration with Valetudo Health facilitates a high-performance environment where all athletes have access to a team of expert allied health professionals including a sports dietitian, massage therapist, physiotherapists and exercise physiologists. Based out of Floreat Surf Lifesaving Club, our gym provides a home-base for most of our weekly training sessions, with monthly gym memberships available for athletes ($10 per week).

Click here for a list of athlete achievements