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    My Top 5 TOMR Tips
    Corrie Johnstone
    • Nov 10, 2021
    • 2 min

    My Top 5 TOMR Tips

    Find out my top tips for those racing Tour of Margaret River this weekend...
    17 views
    My Top 10 Favourite Podcasts
    Corrie Johnstone
    • Sep 24, 2021
    • 1 min

    My Top 10 Favourite Podcasts

    These are my *current* go-to podcasts where I can always find an interesting topic or pick up a few tips and tricks.
    41 views
    How To Be Coachable
    Corrie Johnstone
    • Sep 15, 2021
    • 2 min

    How To Be Coachable

    You’ve approached a coach because you want to make some changes, whether it was because you hit a plateau, became injured...
    59 views
    5 Reasons You Keep Getting Injured
    Corrie Johnstone
    • Sep 9, 2021
    • 2 min

    5 Reasons You Keep Getting Injured

    5 REASONS YOU KEEP GETTING INJURED This is not an exhaustive list of reasons and you should always consult a healthcare professional if
    17 views
    5 Biggest Mistakes Ultra Runners Make
    Corrie Johnstone
    • Jun 4, 2021
    • 3 min

    5 Biggest Mistakes Ultra Runners Make

    Doing Too Many Hard Sessions Ultra-running isn’t totally about speed, but being able to maintain a sustainable speed over a longer...
    72 views
    Milly's FKT, Busso 70.3, MRU & UTA
    Corrie Johnstone
    • May 21, 2021
    • 2 min

    Milly's FKT, Busso 70.3, MRU & UTA

    What a crazy few month it’s been with everyone on the edge of their seats wondering if races will go ahead. Thankfully we have been lucky...
    146 views
    Cape to Cape FKT Report - Claire O'Brien Smith
    Corrie Johnstone
    • Mar 21, 2021
    • 9 min

    Cape to Cape FKT Report - Claire O'Brien Smith

    The following report is from Claire after completing the Cape to Cape Track (130km) unsupported in 18 hours 30 minutes and 45 seconds,...
    304 views
    5 Tips To Get Started Training for Transcend Trails
    Corrie Johnstone
    • Feb 14, 2021
    • 3 min

    5 Tips To Get Started Training for Transcend Trails

    Photo by Marco Noe Join us for the newest and most exciting trail race from Walyunga National Park through the Avon Valley - Transcend....
    283 views
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    Floreat Surf Lifesaving Club

    West Coast Highway

    Western Australia, Australia

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    Tel: 0415 834 223
    corrie@valetudohealth.com.au