How to Choose a Running Coach in Perth

A good running coach in Perth builds your plan around your goals, your schedule and how your body responds, not around a template. Here is what to check before you commit.

1. Look for a plan built around you

A generic plan treats every runner the same. Ask how the coach adjusts your training when you get sick, pick up a niggle or have a busy week at work. The answer tells you whether the plan is written for you or copied for you.

2. Ask about experience with your kind of running

Road, trail and ultra running ask different things of your body. Ask for examples of athletes at your level and distance, not only the fastest names on the coach's page. A coach who has taken first-time ultra runners to the finish line is useful if that is your goal.

3. Check how you will communicate

Find out how often you check in, how quickly the coach replies and how they use your training data from a watch or Strava. Regular feedback is what turns a plan into coaching.

4. Value local knowledge

Perth training has its own demands: summer heat, early starts, hills and trails, and a calendar of local races. A coach who knows the local events can plan your build-up around them.

5. Understand what is included and what it costs

Ask what the weekly price covers: plan writing, adjustments, feedback and strength work. Compare packages on what you get, not just the price.

6. Check how the coaching is delivered

Most online coaches deliver your plan through an app or training platform, with check-ins by message or video call. Ask which platform they use, how feedback works and how you reach them between check-ins. Online coaching means your plan travels with you, whether you are at home, away for work or racing interstate.

7. Start with a conversation

A good coach asks about your running history, goals, injuries and daily life before selling you anything. If the first conversation is all pitch and no questions, keep looking.

Working with Corrie

Corrie Johnstone coaches ultra, trail and road runners online, from people preparing for their first event to athletes who have set course records. See the coaching plans or get in touch to talk through your goals.